The perfect gift for runners — and anyone interested in greater health, inside and out!
"Estler's honesty and energy are contagious. While becoming healthier on the outside, why not address the rest?"
Laura Axelrod, Birmingham News
Seeking to make this your best summer yet? Healthier, fitter, and more inspired than ever? Starting a new fitness program? This is the book to keep you on track, inspired, and, best of all, in good spirits!
Great for established runners and new runners alike, every chapter includes practical tips for how to get the most out of your running.This year, make your resolution stick!
It's being used by runners, cyclists, walkers, hikers, swimmers, and mountain climbers so far—all with positive results!
Share in the meditational moments that come from my runs several times each week. Tweets are lasered inspirational thoughts created with the intention of getting your runs to be deeper.
What does it mean to run deeper? Subscribe to my Twitter channel and try it out!
To subscribe, click here.
Here's my pick of favorite runs at three different distances: Marathon, 50k and 100k. These are three for your bucket list. Send me yours!
San Francisco Marathon
My favorite of the big city marathons in California. Running over the Golden Gate bridge is a gorgeous experience, and the rest of the route is varied, with a couple of testing hills and some animal surprises!
One of the toughest 50ks out there, run in the hills and canyons above the Malibu coast, this event starts with a deceptively cool, misty dawn start, only to evolve into a testing, hot, 90+ degree trail run with 8,000 feet of elevation change over the two-loop course. Gorgeous views of the California coast and surrounding villages nestled in the mountains.
You'll need to get into the lottery in December to have a shot at a place in this most popular event. The course is famous for being runable it's entire length (for some at least!). You'll get to run with some of ultra running's biggest names along some wonderfully deserted trails along the central california coast in the Marin Headlands. This is a great event for those considering a first 100k - the aid stations and event support are unpralelled and the goody bag is something Santa would be proud to give you. Still give it the respect it deserves, with approxiamtely 10,000ft of elevation change over the 62+ miles.
“Toby Estler’s revealing and engaging personal stories illustrate that the outer journey of life is a mirror reflection of the even greater, inner journey of the Soul. A captivating read, this book will inspire you to greater physical fitness and deeper spiritual growth.”Iyanla Vanzant, Author
One Day My Soul Just Opened Up.
And yes . . . that is me on the cover! Since publication, I have dropped 25 pounds, started running ultras, shaved the beard, and grown a head of hair! That’s one powerful book!